Mackay- Zumba
Bluewater Quay 10 River St, MackayZumba Conducted by the Mackay Regional Council Zumba with Elena Outdoor session at Bluewater Quay For more information, contact council’s Sport and Recreation team on 1300 MACKAY (1300 622 529) […]
Loading view.
Lucinda- Yoga
Lucinda foreshore Patterson Parade, LucindaYoga Conducted by the Hinchinbrook Shire Council Seniors aged 60 and over (Bring a Water Bottle, Towel, Yoga Mat if you have one) Bookings essential, please call (07) 4776 4726 […]
Richmond- Yoga
Richmond Shire Hall 50 Goldring Street, RichmondConducted by the Richmond Shire Council Join a free face-to-face Yoga session at the Richmond Shire Hall or follow along on Zoom using the link and passcode provided. Link: https://us02web.zoom.us/j/4877013808 […]
Mount Isa- Aqua Aerobics
Splashez Aquatic Centre 61 Isa St, Mount IsaAqua Aerobics Conducted by the Mount Isa City Council Outdoor aqua aerobics sessions at Splashez Aquatic Centre. The activities are designed for both entry-level participants and those more experienced and […]
(Virtual) Mackay- Tai Chi
OnlineTime Out Tai Chi Conducted by the Mackay Regional Council Online session via Zoom * Registration required here to receive access to your class booking calendar and FREE on demand videos. For […]
Richmond- Yoga
Richmond Shire Hall 50 Goldring Street, RichmondConducted by the Richmond Shire Council Join a free face-to-face Yoga session at the Richmond Shire Hall or follow along on Zoom using the link and passcode provided. Link: https://us02web.zoom.us/j/4877013808 […]
Port Douglas- Tai Chi For Health
Rex Smeal Park 6 Dixie Street, Port DouglasTai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages […]
Free
Mount Isa- Tai Chi
Mount Isa PCYC 67 Isa Street, Mount IsaTai Chi Conducted by the Mount Isa City Council For more information, contact sport@mountisa.qld.gov.au or by phoning 07 4747 3200.
Mount Isa- Aqua Aerobics
Splashez Aquatic Centre 61 Isa St, Mount IsaAqua Aerobics Conducted by the Mount Isa City Council Outdoor aqua aerobics sessions at Splashez Aquatic Centre. The activities are designed for both entry-level participants and those more experienced and […]
Mount Isa- Aqua Aerobics
Splashez Aquatic Centre 61 Isa St, Mount IsaAqua Aerobics Conducted by the Mount Isa City Council Outdoor aqua aerobics sessions at Splashez Aquatic Centre. The activities are designed for both entry-level participants and those more experienced and […]
Latest Articles
16
Apr
7 Small Changes to Live a More Active Life
You might not be quite ready to join the gym, sign up for the 5k fun run, or join...
02
Mar
Setting and Sticking to Goals
We all start the year with a resolution to be fitter and healthier. But let’s be honest, most of...
Supporting healthier & active lifestyles.
Move It NQ is one of the projects of the North Queensland Sports Foundation, aimed at supporting healthier and active lifestyles. Through the successful development of evidence-based strategies and delivery of community physical activity programs across North Queensland, Move It NQ has become a leader in driving health-related outcomes across the region.
LEARN MOREProject Partners
© Copyright 2020 - Move It NQ | Developed by Westori & Co