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Upcoming Programs / Events

Port Douglas- Just Start Fitness

Rex Smeal Park 6 Dixie Street, Port Douglas

Just Start Fitness Conducted by the Douglas Shire Council A free entry-level fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, […]

Free

Cow Bay- Tai Chi on the Beach

Cow Bay Beach 445 Buchanan Creek Rd, Cow Bay

Tai Chi on the Beach Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all […]

Charters Towers- Youth After School Programme

Defiance Mill Park Boundary Street, Charters Towers

Youth After School Programme Conducted by the Charters Rowers Regional Council  The Charters Towers Move It program is aimed at supporting healthier and active lifestyles by providing structured after-school sporting […]

Gordonvale- Zumba

Norman Park Gordon St, Gordonvale

Zumba Conducted by the Cairns Regional Council  Get amongst it and get fitter in Norman Park for free! Free entry level adult fitness programs, delivered by qualified trainers. No equipment […]

Yorkeys Knob- Fitness for all

Sims Esplanade Sims Esplanade, Yorkeys Knob

Fitness for all Conducted by the Cairns Regional Council  Get amongst it and get fitter in at Yorkeys Knob for free! Free entry level adult fitness programs, delivered by qualified […]

Blacks Beach- Active X Training

Blacks Beach- Camilleri St Park 89-97 CAMILLERI STREET, DOLPHIN HEADS

Active X Training Conducted by the Mackay Regional Council  The Live Life Get Active program has free weekly cross training sessions available in the Northern Beaches. Register now For more […]

Sarina- Active X Training

Field of Dreams 5 RAILWAY SQUARE, SARINA

Active X Training Conducted by the Mackay Regional Council  The Live Life Get Active program has free weekly cross training sessions available in Sarina. Register now For more information, contact […]

Trinity Beach- Fitness for all

Vasey Esplanade- Northern Beachfront Vasey Esplanade, Trinity Beach

Fitness for all Conducted by the Cairns Regional Council  Get amongst it and get fitter in on the Trinity Beach Beachfront for free! Free entry level adult fitness programs, delivered […]

Edmonton- Fitness for all

Ravizza Park Ravizza Dr, Edmonton

Fitness for all Conducted by the Cairns Regional Council  Get amongst it and get fitter in Ravizza Park for free! Free entry level adult fitness programs, delivered by qualified trainers. […]

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Supporting healthier & active lifestyles.

Move It NQ is one of the projects of the North Queensland Sports Foundation, aimed at supporting healthier and active lifestyles. Through the successful development of evidence-based strategies and delivery of community physical activity programs across North Queensland, Move It NQ has become a leader in driving health-related outcomes across the region.

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