Aqua Fitness with Sue Conducted by the Mackay Regional Council Outdoor session at Bluewater Lagoon For more information, contact council’s Sport and Recreation team on 1300 MACKAY (1300 622 529) […]
Zumba Conducted by the Mackay Regional Council Outdoor session at Bluewater Quay For more information, contact council’s Sport and Recreation team on 1300 MACKAY (1300 622 529) or email sport@mackay.qld.gov.au.
Aqua Aerobics Conducted by the Hinchinbrook Shire Council Seniors aged 60 and over (Bring a Water Bottle, Towel, Yoga Mat if you have one) Bookings essential, please call (07) 4776 […]
Yoga with Clancie Conducted by the Mackay Regional Council Build muscle, find balance, and be aware of your body. Learn yoga the easy way! Any queries please contact Clancie Ph: […]
Active X Training Conducted by the Mackay Regional Council The Live Life Get Active program has free weekly cross training sessions available in Sarina. Register now For more information, contact […]
Zumba Conducted by the Cairns Regional Council Get amongst it and get fitter in Loridan Drive Park for free! Free entry level adult fitness programs, delivered by qualified trainers. No […]
Active X Training Conducted by the Mackay Regional Council The Live Life Get Active program has free weekly cross training sessions available in the Northern Beaches. Register now For more […]
Time Out Tai Chi (Virtual) Conducted by the Mackay Regional Council Online session via Zoom (Click here to view online/computer requirements) * Registration required here to receive access to your class booking calendar and […]
Yoga with Clancie Conducted by the Mackay Regional Council Build muscle, find balance, and be aware of your body. Learn yoga the easy way! Any queries please contact Clancie Ph: […]
Active X Training Conducted by the Mackay Regional Council The Live Life Get Active program has free weekly cross training sessions available in Mackay. Register now For more information, contact […]
Bones, like muscles, become stronger with exercise. As bone mass peaks during the third decade of our lives, it’s...
It’s starting to warm up in North Queensland as we move out of winter and into the summer months....
Move It NQ is one of the projects of the North Queensland Sports Foundation, aimed at supporting healthier and active lifestyles. Through the successful development of evidence-based strategies and delivery of community physical activity programs across North Queensland, Move It NQ has become a leader in driving health-related outcomes across the region.
LEARN MORE
© Copyright 2020 - Move It NQ | Developed by Westori & Co
