Military Tropik Fitness is a high energy/teamwork engaging session that gets the blood pumping and the mind active! The session is a military inspired workout that focus on functional movements […]
What is parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 7:00am. […]
Saturday Morning Yoga with Ariel Start your weekend feeling great with a fun, Vinyasa Flow class that's set to uplifting music. For more information contact Ariel on 0431 006 162.
ACTIVE IN THE REGIONS Conducted by the Mackay Regional Council All sessions are just $5, paid directly to the service provider. Join Earth Side Yoga for a relaxing session of […]
Join Love Sammy and Lauren for an early morning session of Aerobics to get your heart racing for the day. All sessions are just $5, paid directly to the service […]
Great for physical pain management and mental heath support, Pilates builds core stability, strength, and flexibility with attention to muscle control, posture, and breathing. Our Active Living program offers free […]
Please join us and Get Fit with Nic. Don't forget to bring a water bottle and towel. Sessions run during school terms 1, 2 & 4. For more information contact […]
Conducted by the Hinchinbrook Shire Council Aqua Aerobics Get Fit, Make Friends, Be Healthier, Be Happier Classes run school terms only. Term 2 & 3 @ 9am - 10am Term […]
Wes Bau Boxing sessions for High School aged Youth. For more information contact Wes Bau Boxing on 0428 129 124
The Charters Towers Youth Move It Programme is aimed at supporting healthy and active lifestyles by providing structured after-school sporting activities for youth - at no cost A variety of […]
Mornington Shire Council has a vision to empower their people and maximise opportunities for their community to improve employment...
Almost 2.5 million Australians have now had COVID-19. Odds are, either you or someone you know has contracted the virus. We’ve...
Move It NQ is one of the projects of the North Queensland Sports Foundation, aimed at supporting healthier and active lifestyles. Through the successful development of evidence-based strategies and delivery of place-based community physical activity programs across North Queensland, Move It NQ has become a leader in driving positive health-related outcomes across the region.
LEARN MOREWe acknowledge the Traditional Owners of the lands where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on these lands.
© Copyright 2021 - Move It NQ | Developed by Westori & Co
