Tai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages and abilities. Tai Chi is one of the most effective exercises for health of mind and body. In the event of adverse weather conditions, the […]
Just Start Fitness Conducted by the Douglas Shire Council A free entry-level park based fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, social workouts hosted by an accredited Active8 Instructor. In the event of adverse weather conditions, the session will be cancelled To register for […]
Tai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages and abilities. Tai Chi is one of the most effective exercises for health of mind and body. In the event of adverse weather conditions, the […]
Just Start Fitness Conducted by the Douglas Shire Council A free entry-level park based fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, social workouts hosted by an accredited Active8 Instructor. In the event of adverse weather conditions, the session will be cancelled To register for […]
Tai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages and abilities. Tai Chi is one of the most effective exercises for health of mind and body. In the event of adverse weather conditions, the […]
Just Start Fitness Conducted by the Douglas Shire Council A free entry-level park based fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, social workouts hosted by an accredited Active8 Instructor. In the event of adverse weather conditions, the session will be cancelled To register for […]
Tai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages and abilities. Tai Chi is one of the most effective exercises for health of mind and body. In the event of adverse weather conditions, the […]
Just Start Fitness Conducted by the Douglas Shire Council A free entry-level park based fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, social workouts hosted by an accredited Active8 Instructor. In the event of adverse weather conditions, the session will be cancelled To register for […]
Tai Chi For Health Conducted by the Douglas Shire Council Tai Chi for Health is a program designed to improve balance, strength and coordination. This free program suits all ages and abilities. Tai Chi is one of the most effective exercises for health of mind and body. In the event of adverse weather conditions, the […]
Just Start Fitness Conducted by the Douglas Shire Council A free entry-level park based fitness program that can be started at any time. No fitness experience or equipment required. Just fun, motivating, social workouts hosted by an accredited Active8 Instructor. In the event of adverse weather conditions, the session will be cancelled To register for […]
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