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Blog Single

08 Jun

Getting Out And Active

The weather this time of the year in North Queensland is reason enough to getting outside and active! In addition to the specific health benefits, getting out and active is a great way of connecting with our communities and exploring new activities and places.

Try something new

Getting outside and trying a new activity is a great way to discover a new activity, try a new sport or learn a skill. Local tennis and basketball courts, pools and swimming enclosures, outdoor exercise stations- ensure there’s always something new to try. But don’t take our word for it, let’s hear what others have to say:

Explore somewhere new

Breaking out from the usual area is a great way to explore your region and have some fun. Here are a few resources to help you explore:

As with all our recommendations at Move It NQ, ensuring you are enjoying keeping active is key! Make sure to keep connected along your journey. Use #moveitnq to share your activities to inspire out active community.

Judah Morris
NQSF Program Coordinator
BExPhysiol(Clin)

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