Join Love Sammy and Lauren for an early morning session of Aerobics to get your heart racing for the day. All sessions are just $5, paid directly to the service provider.

ACTIVE IN THE REGIONS Conducted by the Mackay Regional Council All sessions are just $5, paid directly to the service provider. Join Pilates Addicts every Monday, excluding public holidays.

Great for physical pain management and mental heath support, Pilates builds core stability, strength, and flexibility with attention to muscle control, posture, and breathing. Our Active Living program offers free exercise and wellbeing classes delivered by qualified trainers. When attending a class: Wear appropriate clothing and footwear Bring water, a towel and sun protection Complete […]

Please join us and Get Fit with Nic. Don't forget to bring a water bottle and towel. Sessions run during school terms 1, 2 & 4. For more information contact Nicola Lillyman on 0437620385 For regular session updates please visit the Basalt Bodies Facebook Page

Conducted by the Hinchinbrook Shire Council  Aqua Aerobics Get Fit, Make Friends, Be Healthier, Be Happier Classes run school terms only. Term 2 & 3 @ 9am - 10am Term 4 @ 8am - 9am (Bring a Water Bottle, Towel, Yoga Mat if you have one) FREE transportation is being trialled for this program and […]

Wes Bau Boxing sessions for High School aged Youth. For more information contact Wes Bau Boxing on 0428 129 124

The Charters Towers Youth Move It Programme is aimed at supporting healthy and active lifestyles by providing structured after-school sporting activities for youth - at no cost A variety of sports will be covered. Time:               3:30pm – 4:30pm Includes:          Light Afternoon tea School Terms only Bookings essential with signed permission form Web link: […]

These classes combine gentle movement with deep, relaxed breathing and focused intention, to bring balance and harmony to all aspects of who you are. They are designed to energise your body, calm your mind, elevate your emotions, and inspire your spirit! With regular practice, Qigong replenishes and strengthens all the internal organs and physiological systems […]

Delivered by an accredited exercise physiologist the Bodyfix SPARK program is designed to encourage physical play and enhance the gross motor skills of our youngest generation. With a focus on balance, coordination and strength this age-appropriate program is a fun way to keep our kids active, healthy and hitting milestones. July – December 2022 For […]

It's a weekly program for the whole family to Move It! Sessions include skills training, drills, games and after game snacks every Tuesday, excluding public holidays. For more information, contact Violet on  0459213737 OR violet.taulanga@mornington.qld.gov.au

Resistance Training for Metabolic Health is aimed at people with Type 2 Diabetes or those who have been advised to increase their physical exercise. The sessions are suited for beginners and those willing to be physically active. Note: Prior medical clearance from a treating doctor is required for those with a diagnosis of Type 2 […]

Conducted by the Hinchinbrook Shire Council  Physical Activity Classes 10am - 11am Join us for a variety of gentle physical activity classes. Classes will rotate through every 4 weeks. Classes include: Seated Ballet Dance Yoga Walking Group Gentle Exercise Get Fit, Make Friends, Be Healthier, Be Happier Classes run school terms only. (Bring a Water […]

Zumba with Tess Fitness that combines great global rhythms with energetic dance moves, Zumba routines incorporate interval training and a whole lot of fun, to help improve cardiovascular fitness For more information please contact Tess on 0456 296 518

Please join us and Get Fit with Nic. Don't forget to bring a water bottle and towel. Sessions run during school terms 1, 2 & 4. For more information contact Nicola Lillyman on 0437620385 For regular session updates please visit the Basalt Bodies Facebook Page

ACTIVE IN THE REGIONS Conducted by the Mackay Regional Council All sessions are just $5, paid directly to the service provider. Join Nourished Health & Fitness for a fun packed session of Group Fitness every Thursday, excluding public holidays.

ACTIVE IN THE REGIONS Conducted by the Mackay Regional Council All sessions are just $5 plus pool entry, paid directly to the service provider. Join Audible Pulse for a morning of Aqua Fitness every Thursday, excluding public holidays.

Come and join our FREE youth fitness program. July - December 2022 Fitness activities to encourage physical and mental wellbeing and improve confidence for youth. 18 Mowbray street, Hughenden (Parish Hall) Please meet Niki at the Parish hall to register. Parents attend the first session to complete consent forms. For more information call Niki on […]

The Charters Towers Youth Move It Programme is aimed at supporting healthy and active lifestyles by providing structured after-school sporting activities for youth - at no cost A variety of sports will be covered. Time:               3:30pm – 4:30pm Includes:          Light Afternoon tea School Terms only Bookings essential with signed permission form Web link: […]

Sessions include technique, conditioning, sparring and bag work followed by a healthy meal with friends. Youth sessions start from 5pm while Adult sessions start from 6pm, excluding public holidays. For more information, contact Violet on  0459213737 OR violet.taulanga@mornington.qld.gov.au

Exercise is more fun when you are dancing! Zumba classes are aimed at all ages, genders and abilities. Zumba features exotic rhythms set to high energy Latin and international beats. Before you know it you are getting fit and energy levels are soaring. It is easy to do, effective and totally exhilarating. When attending a […]

Come and join our FREE youth fitness program. July – December 2022 Fitness activities to encourage physical and mental wellbeing and improve confidence for youth. 18 Mowbray street, Hughenden (Parish Hall) Please meet Niki at the Parish hall to register. Parents attend the first session to complete consent forms. For more information call Niki on […]

Come and join our FREE youth fitness program. July – December 2022 Fitness activities to encourage physical and mental wellbeing and improve confidence for youth. 18 Mowbray street, Hughenden (Parish Hall) Please meet Niki at the Parish hall to register. Parents attend the first session to complete consent forms. For more information call Niki on […]

Military Tropik Fitness is a high energy/teamwork engaging session that gets the blood pumping and the mind active! The session is a military inspired workout that focus on functional movements of the body and teamwork to achieve the mission of “Being Active”. When attending a class: Wear appropriate clothing and footwear Bring water, a towel […]

What is parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 7:00am. Where is it? The event takes place in multiple regions including: Airlie Beach Hamilton Island Ayr Bowen Brinsmead Cairns Clermont Cloncurry Ingham Mackay Mount Isa […]

Saturday Morning Yoga with Ariel Start your weekend feeling great with a fun, Vinyasa Flow class that's set to uplifting music. For more information contact Ariel on 0431 006 162.

ACTIVE IN THE REGIONS Conducted by the Mackay Regional Council All sessions are just $5, paid directly to the service provider. Join Earth Side Yoga for a relaxing session of yoga and meditation every Saturday, excluding public holidays.