Gordonvale: Power Pilates
Gordonvale: Power Pilates
Great for physical pain management and mental heath support, Pilates builds core stability, strength, and flexibility with attention to muscle control, posture, and breathing. Our Active Living program offers free exercise and wellbeing classes delivered by qualified trainers. When attending a class: Wear appropriate clothing and footwear Bring water, a towel and sun protection Complete […]