Sessions include technique, conditioning, sparring and bag work followed by a healthy meal with friends. Youth sessions start from 5pm while Adult sessions start from 6pm, excluding public holidays. For […]
Exercise is more fun when you are dancing! Zumba classes are aimed at all ages, genders and abilities. Zumba features exotic rhythms set to high energy Latin and international beats. […]
MyGolf is Australia’s introductory golf program for 5 to 12 year olds. The program introduces kids to golf in a safe and friendly environment. Participants learn new skills, make new […]
Military Tropik Fitness is a high energy/teamwork engaging session that gets the blood pumping and the mind active! The session is a military inspired workout that focus on functional movements […]
What is parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 7:00am. […]
Saturday Morning Yoga with Ariel Start your weekend feeling great with a fun, Vinyasa Flow class that's set to uplifting music. For more information contact Ariel on 0431 006 162.
Great for physical pain management and mental heath support, Pilates builds core stability, strength, and flexibility with attention to muscle control, posture, and breathing. Our Active Living program offers free […]
Please join us and Get Fit with Nic. Don't forget to bring a water bottle and towel. Sessions run during school terms 1, 2 & 4. For more information contact […]
Conducted by the Hinchinbrook Shire Council Aqua Aerobics Get Fit, Make Friends, Be Healthier, Be Happier Classes run school terms only. Term 2 & 3 @ 9am - 10am Term […]
The Charters Towers Youth Move It Programme is aimed at supporting healthy and active lifestyles by providing structured after-school sporting activities for youth - at no cost A variety of […]
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