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Cook: Bootcamp Fitness (Lakeland)
15/11/2022 @ 4:30 pm - 5:30 pm
One event on 19/11/2022 at 9:30 am
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Get fit, have fun and create healthy habits with FREE fortnightly Bootcamp-style fitness classes taking place in Lakeland.
Delivered by Dale Fahey from Open Road Co. the program includes access to fortnightly group fitness sessions and nutrition advice PLUS live online movement classes held three times a week, and a copy of the 12-week Open Road Bodyweight workout eBook.
Session dates and times and below with weekday and weekend sessions available, why not challenge yourself and super-charge your health and wellness goals by attending both sessions, and using the free online classes and the Bodyweight Workouts to keep yourself on track from week to week.
For more information, please contact Cook Shire’s Community and Lifestyle Coordinator by phoning 4082 0500.
For session times and dates head to www.cook.qld.gov.au/MOVEIT
*Participants can turn up to any sessions, no booking required at the moment. Participants can join at anytime during the 10 week program*