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About Move It NQ

Move It NQ is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. Move It NQ advises that you consult a medical or health professional before you alter your diet or fitness activities. The use of any information provided on this site is solely at your own risk.

COVID-19: Please visit the Department of Health website for the most current information relating to advice and recommendations on COVID-19 – www.health.gov.au/

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