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Category: Active Living

08 Jun

Empowering the Mornington Island Community

Mornington Shire Council has a vision to empower their people and maximise opportunities for their community to improve employment and health outcomes. So, when Move It NQ offered an...

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18 May

The dos and don’ts of exercising after COVID-19

Almost 2.5 million Australians have now had COVID-19. Odds are, either you or someone you know has contracted the virus. We’ve had a lot of questions about returning to exercise after...

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11 May

Moving It in Remote NQ

In an ongoing effort to support remote communities in North Queensland, Move It NQ in partnership with the Cook Shire Council and Northern Queensland PHN are successfully providing greater...

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21 Apr

Sport and Community Go Hand in Hand on Mornington Island

Sport and Community Go Hand in Hand on Mornington Island Imagine speakers playing tunes, the smell of a BBQ cooking, families coming together and 80 local kids, most without...

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10 Mar

Mount Isa are Moving It!

Mount Isa, a city that constantly faces logistical challenges due to their remote western location, has stepped up as a leader in promoting health and wellbeing to their community...

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28 Feb

Free Middlemount Program to Jog the Running Memory

Middlemount residents are encouraged to take their fitness in stride and become a jog-gernaut in a free 10-week program. Keep the good times jogging in the Move It NQ...

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