Author: moveitnq

01 Jul

How to start running

Running is rewarding. The health benefits are immense. Even though we may know the health benefits are amazing, it can be hard to start. Here are some practical tips...

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08 May

Introduction: Move It NQ

The North Queensland Sports Foundation  The North Queensland Sports Foundation (NQSF), developed in 1983, is backed by 24 North Queensland Local Government Authorities with the central aim of promoting...

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06 Mar

Update: NQPHN & NQSF Community Health Project

The first of 3 Community Health and Well-Being pilot programs was launched in Cairns. Nine months in, the NQSF Health and Wellbeing Project has completed significant work: A needs...

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